MoveWell Massage Therapy
less pain
easier movement
decreased stress
Pregnancy massage
Massage can be safely provided in all trimesters of pregnancy to relieve general muscle tension, invite relaxation into the body-mind and provide all important self-nurturing time out.
If you are experiencing lower back, hip, pelvic and/or rib pain during pregnancy massage can be incredibly helpful. We can also provide kinesio taping to prolong the effects of treatment and pain relief.
Remedial massage
Your session with Ush will include detailed assessment and may use of a range of techniques that are appropriate to your current needs, and treatment aspirations (click the bio link above for an outline of the many modalities that Ush is experienced in using).
Ush grew up with Ayurvedic practices in the home, and her ultimate focus is on listening, hearing and understanding you as a complete, and individual body-mind and the influence that your lifestyle, environment and goals have on your health.
Her experience shows that, although people generally present to a massage appointment with pain or injury, what can feel like an acute presentation has often arisen through stress or overwhelm on other body systems that culminate in muscular pain or movement restriction. How we tackle that, we decide together.
