MoveWell Shakti labs

If you want to learn more about Shakti acupressure mats and accessories, and how they can be used to support:

  • Muscle release

  • Fascial health

  • Circulation

  • Lymphatic drainage

  • Immunity

  • Relaxation

  • Mental clarity

  • Sleep

  • Chronic fatigue

  • Post-viral illness

  • General health

Come along to one, or more of our regular Shakti labs to experience the wide range of possibilities for Shakti use.

You may have a Shakti mat & are not sure what to do with it, or simply want to give it a go – this class is for you!

Although it may not sound relaxing, the Shakti acupressure mat is based on the Indian bed of nails & has thousands of spikes that apply pressure to skin and underlying tissues to progressively create relaxation, softening, release and healing. This stimulation can support energy, particularly when applied to the feet to help you feel grounded, yet light.

Click here to read our blog on the benefits of acupressure for health and recovery

Our 90 minute Shakti labs provide the opportunity for you to see and try the full range of Shakti mats and accessories to find the practices & products that are just right for you.

2024 dates:

  • Sat 13 April 10.30am - 12md CANCELLED

  • Sat 15 June 10.30am - 12md

Read more about our friends at Shakti NZ